Jessica Roy, MS, RD, LDN September means apple season is here! My family and I go apple picking at least once, usually two or three times each Fall. We certainly love to eat the apples just as they are, yet finding creative ways to use them is also fun and delicious!...
Jessica Roy, MS, RD, LDN As most families with young children know, getting your kids out the door to school with a healthy and tasty packed lunch can be challenging. Bento boxes can be super helpful with packing items kids will enjoy with a focus on appropriate...
Balanced nutrition serves as the foundation for a happy and healthy lifestyle. Great Wave Acupuncture & Wellness is excited to welcome a new member of our team, Jessica Roy. Jessica is a registered dietitian with extensive counseling experience and is passionate...
